How to make mozzarella stuffed meatballs

Making meatballs is a quick and easy way to create a tasty meal for the whole family. However, when you add a twist to a classic recipe you can turn a traditional meal into an instant favorite.

You’ll love these cheesy mozzarella-stuffed meatballs, cooked in a lovely Italian-style tomato sauce. They’re easy to make and they taste great!

Ingredients:
2 medium onions, finely chopped
1 pound…

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What are the health benefits of Zinc

Zinc is a mineral that is needed by, basically, every single part of your body. We need to make sure we eat enough to get the amount needed or use supplements because the body is unable to produce zinc on its own.

A crucial role
Zinc plays a crucial role in the many processes of our bodies. This includes aiding in cell growth and support of the immune system, tissues and joints. Zinc also…

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Some foods that lower blood pressure

High blood pressure, also known as hypertension, is one of the most common health problems in the the western world, with over 25% of adults thought to suffer from the condition. High blood pressure increases the risk of heart disease, stroke, kidney disease, eye damage and other health problems. The cause of high blood pressure is often unknown, although being overweight, smoking, stress,…

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Easy way to make a homemade berry pie

Everyone loves a homemade pie. But not everyone has the time or skill to make a pie from start to finish. With just a few easy tricks, you can make the most delicious berry pie and everyone will swear you made it from scratch!

Ingredients:

• 2 rolled pie crusts from the refrigerated section of the grocery store
• 5 cups frozen mixed berries (raspberries, blueberries, strawberries and blackberries

…

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The remarkable health benefits of garlic

Garlic is one of the most popular cultivated plants in the world, having been used for more than 5,000 years both as a spice and medicine. Garlic is rich in potassium, selenium, manganese, copper, and vitamin B6. Its active ingredient, allicin, gives it its pungent smell and is thought to be responsible for some of the remarkable medicinal properties of garlic. Here are five of the most…

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Superfoods that will help you nail those pounds

“Superfoods” are known for being power-packed with nutrients and antioxidants, and have many beneficial characteristics which include fighting cancer cells, improving your eyesight and detoxifying your body. There are a good handful of foods that help control and maintain your weight, and these are at the top of the superfood chart for weight loss:

Apples
Apples may seem like a staple item in…

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